Fatty liver disease is a condition that can affect anyone. However, some people may be at more risk than others. This could depend on your diet, your exercise levels, whether you have a pre-existing chronic condition or your alcohol intake.
There are two types of fatty liver disease: alcohol-induced fatty liver disease and nonalcoholic fatty liver disease (NAFLD). Alcohol-induced fatty liver disease is the type in which people develop this condition due to heavy drinking, whereas people who aren’t heavy drinkers may have nonalcoholic fatty liver disease (NAFLD). Both conditions need immediate and proper treatment.
However, with proper food habits you can reduce your risk of fatty liver diseases. That said, here are some liver-friendly, healthy recipes for you to try…
Also read: Cancer: Lifestyle habits trigger THESE cancers even if it does not run in your family
